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Consult Yourself Journaling
Write. Reflect. Transform.
 

The effects of written emotional expression are substantial and similar in magnitude to other psychological interventions, many of which can be time-consuming and expensive. 

 

(Smyth, 1998)

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2025 WORKSHOPS​

​ENROLING NOW

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Online Journaling Club

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Have you ever started a diary and lost momentum?

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I teach journaling for emotional health and have discovered that many people don't know how to get beyond the banal details of their life.

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The Consult Yourself Journaling Club is a fortnightly online group to support ongoing growth, reflection, and emotional wellbeing through regular journaling in a shared, safe space.​

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📅 1st and 2nd Wednesday each month

🕒 9:30am AEST

💻 Location: Online (Zoom)

💰 $39 month (this price will remain for as long as you are in the group, regardless of annual price reviews)

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Through reflective writing exercises, the Consult Yourself Journaling Club will help you:

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✅ Establish a satisfying journaling habit

✅ Reduce emotional overwhelm

✅ Learn to know and rely on yourself

✅ Dig roots into you life and live more deeply

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Each session includes guided writing and discussion in a supportive group environment where you can share (or not), and spark off other people's experiences of journaling. 

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Whether you are new to journaling, or have a shelf of diaries, join us with an open page.​

 

Here is what previous participants have to say:

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I loved everything about this workshop. I came in thinking I would need to be a 'good writer' but this was so relaxed, freeing and joyful. 

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Initially I was scared, but I had to get it out of my head. the writing was thrilling, and not all silly. Has made it easier to go to bed. 

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If you have any questions, please email using the form below—I’d love to have you in the group!

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Contact us for more information or to make a booking
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© 2016 The Clearing.

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